Endometriosis
Endo Belly & How To Overcome It Right Now
Overcoming endo belly can seem like an impossible task. Mostly because you have a cluster of symptoms to contend with. And, if that isn't bad enough, you're stuck with a prominent and awkward reminder of your body's struggle to function. But, while I haven't found a...
My Laparotomy and Little Known Info I Wish I Knew
Upon finding out that I would need a laparotomy, I was instantly scared. I hadn't heard anything about a laparotomy with all the research I had done into endometriosis and various treatments. I'd only learned about laparoscopy and its minimally invasive approach after...
Astonishingly Simple Changes That Reduce Chronic Pain Naturally
I've learned a thing or two about ways to reduce chronic pain naturally. Years before my endometriosis surgery and diagnosis, I struggled with ongoing chronic pain in the form of intense pelvic cramps, digestive flare-ups, lower back pain, sciatica, and painful...
4 PMDD Facts You Should Know About, And Why It Matters
PMDD (premenstrual dysphoric disorder), is a chronic health condition that impacts 20 to 40% of menstruators. And, it's defined by Mayo Clinic as an advanced form of PMS (premenstrual syndrome) that affects mental health and quality of life. Yet, there's very little...
When To Seek A Second Opinion And Why It’s Valuable for Your Health
I never knew when to seek a second opinion. Looking back, I settled for some pretty pathetic treatment from medical professionals—especially when it pertained to my reproductive health. Thankfully, I've learned from those experiences and approach my health and medical...
Why You’re Struggling with Radiating Leg Pain And What You Should Do
On average, 50% of endo patients experience radiating leg pain associated with endometriosis. And while conditions such as herniated discs, muscle strains, and bone spurs can cause radiating leg pain— endometriosis is another condition that contributes to this type of...
Racial Bias And Delayed Endo Diagnosis For People Of Color Needs To Stop
Racial bias is an issue that impacts many nuances of our society and world, including diagnosing and treating endometriosis for Black patients. And, while it takes the average endometriosis patient 7-10 years to achieve a proper diagnosis. It can take double the time...
Talking to Your Doctor About Endometriosis: How To Get Answers And Be Taken Seriously To Get Help
Talking to your doctor about endometriosis can be a bit intimidating. You don't want to be pushy or insult their medical expertise with your late-night Google search. But, you KNOW your body, and you know when something's wrong. Hence, you've been researching symptoms...
Birth Control Danger Made Me Ditch The Pill For Good
The birth control pill contributed to a variety of unpleasant experiences during the years that I used it to "treat" my debilitating periods. Hence why I decided to go off it for good in my early thirties. However, after being diagnosed with endometriosis, I became...
Why Chronic Pain Is Demolishing Your Mental Health
The days and months I spent battling chronic pain were challenging and draining. Not just physically but mentally and emotionally. Dealing with the steady hum of daily pelvic pain, lower back pain, sciatica, and digestive distress made life in my body a prison. There...